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The purpose of this blog is to share what we think is valuable information that we have experienced or learned about and hopefully bounce ideas back and forth with our readers. Enjoy!
Showing posts with label brain. Show all posts
Showing posts with label brain. Show all posts

Wednesday, June 24, 2009

Brain Power

"The mind gives up long before the body ever will"

I have found this quote to be very true on many occasions. It is most obvious when I am out on a run. While I'm running, I feel my body slowing down, telling me to stop or to take it easy. Yet, I know that I have run harder in the past so it doesn't make sense that I should be tired already. This is simply my own mind attempting to convince me that something is impossible even though my body has already shown me that it is possible.

I think we make our greatest improvements when we push past this mental blockade and force ourselves to keep going. I think many of us suffer from this problem and it can be a difficult one to overcome continuously. Do your best to overcome this thinking; push past the barriers that you know can be broken. If you find that you are telling yourself that you can't get something done, do yourself a favor and do it anyways.

What other situations do you all find are the most difficult to overcome mentally?